Weight Reduction Can Decrease Risk of Late AMD
If you’re looking to improve your eye health, losing weight might be a good place to start. While it’s not a guaranteed cure for age-related macular degeneration (AMD), studies suggest that excess weight, especially around the waist, can increase your risk of developing advanced forms of AMD.
Eye Protection for Macular Degeneration
Ultraviolet radiation is known to be one of the risk factors for developing macular degeneration, or for the progression of the disease in those already diagnosed. To help prevent this harm, it is strongly recommended to wear proper protective eyewear.
Exercise: A Powerful Tool Against Macular Degeneration
Regular physical activity is a cornerstone of a healthy lifestyle, and it can also play a significant role in reducing your risk of developing or slowing the progression of age-related macular degeneration (AMD). While researchers continue to unravel the exact mechanisms behind this connection, the evidence is clear: consistent exercise can be a valuable tool in your AMD management plan.
Recommended Supplements for Age-related Macular Degeneration
The current recommended supplements for Age-related Macular Degeneration include a combination of antioxidants, carotenoids, and omega-3 fatty acids.
Ten Habits for Eye Health and AMD Treatment
The New England Eye Center at Tufts Medical Center recommends these healthy habits, and your health care provider may give similar recommendations.